Weigh In record (no journal entry) for 29 June 2016
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73.9 kg
Lost so far: 5.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 28.76g | Prot: 60.20g | Carbs: 147.08g.
Breakfast: Beurre (Salé), Carrefour Lait Demi Écrémé, Twinings Earl Grey, Kiwi, Câlin Fromage Blanc 0%, Carrefour Pain de Campagne. Lunch: Pomme, U Encas +, Lasagne à la Viande. Dinner: Malo Fromage Frais aux Fruits 0%, Vinaigrette, Super U Surimi, Concombre (Pelé), Tomates. more...
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2285 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 7 minutes, Running (jogging) - 8/kph - 51 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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louloutte35's Weight History
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