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22 check. Love how dh lies on couch and tells me if I move my hands in closer I'll work my chest... Yeah buddy, as u lie there, I know a thing or two about push ups these days but... Thanks guy!!! Lol.
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2589 kcal
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Fat: 145.21g | Prot: 78.16g | Carbs: 249.75g.
Breakfast: Folgers French Roast Coffee, Country Crock Spreadable Butter, Eggo Nutri-Grain Whole Wheat Waffles, Eggland's Best Cage Free Brown Eggs, Cooked Young Green Onion (from Fresh), Simply Potatoes Shredded Hash Browns, Egg White, Folgers French Roast Coffee. Lunch: Thai Kitchen Coconut Milk, Mangos, Fischer's Natural Pure Raw Honey, 365 Organic Steel Cut Oats, Strawberries. Dinner: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Market Pantry 8" Flour Tortilla. Snacks/Other: Dove Milk Chocolate Miniatures, Totino's Classic Pepperoni Crisp Crust Party Pizza, Nabisco Teddy Grahams Honey, Nestle Buncha Crunch. more...
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1617 kcal
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Exercise:
8042 steps 3.72 miles - 21 minutes, Resting - 17 hours and 39 minutes, Sleeping - 6 hours. more...
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 Comments
When I was at the gym, I saw some upperbody beast do one footed pushups. Just finished my floor floppers. lol
29 Jun 16 by member: warrenwinter
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Hahaha, Misty, Swallowed my gum on that one...take care, hope the smoking thing is gone and gone for good!!! Have a great week ahead!
29 Jun 16 by member: Steven Lloyd
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:-) still no smoking. Going goooood.
29 Jun 16 by member: Mistybenner
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So Nice to hear Misty!! My oldest daughter (29, very athletic), is also quitting....She was a sporadic smoker and is giving it up for long term health and economic reasons...hope it sticks with her as well as you...take care!!
29 Jun 16 by member: Steven Lloyd
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Good for her!! I hope we can both do it!! For good!! Dang it. lol. I'm going to be addicted to my cuts bahahahahaha.
30 Jun 16 by member: Mistybenner
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Misty, I'm at a bar and haven't done my 22, have you forgiven me for my comments about your sleekly fingers. Lol I'm having a great time, but when am going to do my 22. Maybe in the parking lot. Lol
30 Jun 16 by member: warrenwinter
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Warren don't break the challenge. Dang it. U should have done them before u went to the bar. Be careful u know what booze does to your insides. I think a had about 8oz of Cabernet Sauvignon a couple nights ago but have been really good with alcohol lately. It's amazing. Now no smoking. Who is this lady?! The healthiest version of me, that's who. Except for the food lol but like I said I will reign that in. Plus I'm on holiday now Unitl Friday then going to Wisconsin Saturday so I will be having cheese curds for sure Saturday!! Lol. Oh well not everyday right!! Be careful Warren!! I need to eat better though so I can be a good example to my family :-) my mother did pretty good tonight!!
30 Jun 16 by member: Mistybenner
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Check 22 , baby! I took the manager to the back of the bar, and he watched me do all 22, and you should have seen the astonished faces. Lol CHECK 22, BABY!
30 Jun 16 by member: warrenwinter
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Lmao Warren. Don't get used to that now. 👍🏻
30 Jun 16 by member: Mistybenner
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Great going on the no smoking, Misty! If you can make it through holiday, it'll be easier going!! Keep it up!!
30 Jun 16 by member: pandasmom
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Thanks pandasmom. I am really doing good. It must be bc I really wanted to quit :-) and no one smokes here lol. But it can be stressful so I'm handling it well so far. Heading back home tomorrow evening. 🚭🤗👍🏻
30 Jun 16 by member: Mistybenner
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Mistybenner's Weight History
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