Weigh In record (no journal entry) for 29 June 2016
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72.4 kg
Lost so far: 17.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 30.62g | Prot: 72.61g | Carbs: 67.74g.
Breakfast: Гречка Вареная, Белый Город Молоко 2.5%. Lunch: Курица Вареная, Огурец (без Кожуры). more...
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Losing 0.9 kg a Week
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Надежда60's Weight History
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