Weigh In record (no journal entry) for 28 October 2011
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83.2 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2011:
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1348 kcal
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Fat: 52.52g | Prot: 38.97g | Carbs: 183.89g.
Breakfast: honey, Instant Oatmeal - Raisins & Spice, plum. Lunch: Potato Chowder. Dinner: quinoa, quinoa, Sauerkraut, texas tradition . Snacks/Other: whonu. more...
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Losing 3.2 kg a Week
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gmomtops's Weight History
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