Weigh In record (no journal entry) for 27 June 2016
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83.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 40.41g | Prot: 84.30g | Carbs: 164.00g.
Breakfast: Pingo Doce Milho Frito com Sal, Samor Areias. Lunch: Bife de Peru Grelhado, Sopa de Legumes sem Batata. Dinner: Sopa de Legumes sem Batata. Snacks/Other: Mimosa Leite Meio Gordo, Nacional Cookiez, Myprotein Impact Diet Whey. more...
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Losing 1.8 kg a Week
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skillz_under's Weight History
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