Weigh In record (no journal entry) for 26 June 2016
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63.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2513 kcal
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Fat: 137.66g | Prot: 68.21g | Carbs: 260.07g.
Breakfast: Gekookt Ei. Lunch: Kool Salade of Coleslaw met Dressing, Softijs, Walnoten, Koffie met Melk, Quaker Havermout Reep Golden Syrup, Cake. Dinner: Gebakken of Gebraden Varkenskarbonade, Butternut Pompoen, Witte Rijst. Snacks/Other: Chips (Gezouten), Jumbo Stroopkoeken, Gemengde Notenmix. more...
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1698 kcal
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Exercise:
Spinning - 2 minutes, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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 Comments
Oeps. Gewoon doorgaan waar je gebleven was.
27 Jun 16 by member: annemiek rembil
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Mikmakje's Weight History
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