Weigh In record (no journal entry) for 25 June 2016
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116.5 kg
Lost so far: 5.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 102.56g | Prot: 72.25g | Carbs: 191.31g.
Breakfast: Becel Boter, AH Goudse Kaas Jong Belegen 30+, Bolletje Volkoren Beschuit, Mattisson Tarwegras Poeder, Nature's Gift Quinoa Mix, Hennepzaad, Chiazaad, Avocado, Mango's, Kiwi, Banaan. Lunch: Hela Curry Kruiden Ketchup, Dulano Gekookte Ham, AH Goudse Kaas Jong Belegen 30+, Speltbrood. Dinner: Speltbrood, AH Olijfolie Extra Vierge, Bieten, Feta Kaas, Puntpaprika. Snacks/Other: Hema Tompouce, Cappuccino. more...
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Gaining 2.2 kg a Week
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claudetje's Weight History
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