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shauname
Journal
27 Oct 11
shauname's Journal, 27 Oct 11
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Weigh In record (no journal entry) for 27 October 2011
89.7 kg
Lost so far:
16.9 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2011:
200 kcal
Fat: 5.00g | Prot: 3.00g | Carbs: 37.00g.
Breakfast:
Pop Tarts Frosted Chocolate Fudge.
more...
2493 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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shauname's Weight History
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