35.6 34.7 33.6
semangat menuju 30 dulu lah hihi ada tips mengurangi kadar lemak? hihi
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957 kcal
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Fat: 36.18g | Prot: 36.97g | Carbs: 130.38g.
Breakfast: Ikan Lele, Bayam Dimasak (dari Segar), Kurma. Dinner: Singkong Goreng, Pisang, Urap, Tapioka Mutiara Kering. more...
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1737 kcal
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Exercise:
Zumba - 1 hour, Walking (slow) - 3/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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andyameliratnasari's Weight History
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