Weigh In record (no journal entry) for 23 June 2016
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80.7 kg
Lost so far: 1.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 104.07g | Prot: 68.59g | Carbs: 27.14g.
Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Russell Stover Sugar Free Premium Dark Solid Chocolate, Kraft Chunky Blue Cheese Dressing, Chicken Wing (Skin Eaten). Dinner: Trader Joe's Green Dragon Hot Sauce, Kerrygold Dubliner Irish Cheese, Fried Egg. more...
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Losing 1.9 kg a Week
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ttothestfu's Weight History
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