Weigh In record (no journal entry) for 23 June 2016
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67 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 51.40g | Prot: 63.82g | Carbs: 173.27g.
Breakfast: Auchan Pain aux Raisins, Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Fleury Michon Escalope de Dinde Milanaise, Spaghetti Tomates Basilic. Dinner: Le Gaulois Aiguillettes de Poulet, Salade Verte, Tomates. Snacks/Other: La Boulangère Pain aux Raisins, Lidl Pain au Chocolat. more...
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Losing 0.7 kg a Week
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cleophee30's Weight History
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