Weigh In record (no journal entry) for 23 June 2016
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91.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2854 kcal
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Fat: 106.70g | Prot: 188.66g | Carbs: 293.67g.
Breakfast: Crema di Riso, Burro di Arachidi, Sciroppo d'agave, Albume d'uovo, Uovo (Intero), Olio di Cocco. Lunch: Net Integratori Supreme Chocolate, Salsa Rustica, Riso Basmati, Carne Macinata (95% Magra / 5% di Grassi). Dinner: Pastiera Napoletana, Sfogliatella Napoletana, Involtini di Carne. Snacks/Other: Whey Passion, Labrada power carb, Pernigotti Nocciolato. more...
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Losing 4.9 kg a Week
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cornelius97's Weight History
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