Weigh In record (no journal entry) for 22 June 2016
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 88.70g | Prot: 74.30g | Carbs: 20.38g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Tomates, Ovo Cozido, Estrogonofe de Frango, Cupim Assado. Dinner: Seara Presunto Cozido, Azeite de Oliva, Azeitonas Verdes, Tomates, Fast Burger Hambúrger de Carne. Snacks/Other: Seara Presunto Cozido, Sadia Salaminho. more...
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Losing 2.8 kg a Week
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amandafraga1's Weight History
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