Weigh In record (no journal entry) for 22 June 2016
|
92.6 kg
Lost so far: 25.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
977 kcal
|
Fat: 69.88g | Prot: 64.73g | Carbs: 20.29g.
Breakfast: Chimex Salchicha para Asar, Coffee-Mate Crema para Café, Café, Splenda Endulzante sin Calorías. Lunch: Sardinas en Aceite (Enlatadas). Dinner: Bokados Cacahuate Salado, Bokados Chicharrón De Cerdo, Aires De Campo Aceite de Coco Orgánico Extra Virgen. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|