Weigh In record (no journal entry) for 21 June 2016
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60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1114 kcal
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Fat: 77.44g | Prot: 89.50g | Carbs: 12.07g.
Breakfast: Azeite de Oliva Extra-Virgem, Perdigão Peito de Peru Defumado, Sadia Mussarela, Tomates. Lunch: Frango Grelhado (Pele Não Consumida), Tomates, Pepino (Descascado), Ovo Frito, Cupim Assado. Dinner: Optimum Nutrition 100% Whey Gold Standard. Snacks/Other: Carlin Queijo Mussarela Palitinho. more...
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2051 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Hiking - 10 minutes, Race - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
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amandafraga1's Weight History
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