fathers day weekend was my step off the wagon but monday sees me firmly rooted back on the wagon. i have a mini goal of getting to 237lbs by the time i go on holiday, which is in 7 weeks. 1lb a week will see me get there easily. mind set!
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110.5 kg
Lost so far: 20.6 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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Gaining 1.1 kg a Week
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