JuliMum's Journal, 20 Jun 16

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Weigh In record (no journal entry) for 20 June 2016

67.7 kg Lost so far: 9.3 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2016:

761 kcal

Fat: 54.58g | Prot: 42.85g | Carbs: 24.22g. Breakfast: Lien Ying Kokosöl Gepresst, Milch 1,5%. Lunch: Gartenkrone Cornichons, Gekochtes Ei, Mayonnaise, Butaris Butterschmalz. Dinner: Peak Whey Fusion Schoko. Snacks/Other: Süßkirschen, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. more...

1650 kcal

Exercise: Walking (slow) - 3/kph - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 59 minutes. more...

Losing 5.6 kg a Week

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JuliMum's Journal, 20 Jun 16

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JuliMum's Weight History