Weigh In record (no journal entry) for 20 June 2016
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113.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 52.09g | Prot: 159.57g | Carbs: 208.44g.
Breakfast: Thoks Mohnkuchen, Aldi Fitnessbrötchen, Räucherlachs, Äpfel, Vierwälder Harzer Minis. Lunch: Wolf Schinkenspeck, Harzinger Harzer Käse Minis, Wasa Roggen Dünn, Wassermelone, Thoks Mohnkuchen. Dinner: Hähnchenbrustfilet, Spargel. more...
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3373 kcal
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Exercise:
Cross Training - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Simone C's Weight History
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