Weigh In record (no journal entry) for 19 June 2016
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63.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 39.97g | Prot: 81.35g | Carbs: 243.97g.
Breakfast: Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine, Sucre Brun. Lunch: Tartare Marque Ail et Fines Herbes, Pain Complet, Sauce de Soja, Escalope de Poulet, Riz Blanc (à Longs Grains , Cuit). Dinner: Extrême Vanille Pépites de Nougatine, Vin Rosé, Riz Blanc, Leader Price Poulet Tikka Massala. more...
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Losing 1.9 kg a Week
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Bacadabrade's Weight History
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