Fonsarellie's Journal, 19 Jun 16

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Weigh In record (no journal entry) for 19 June 2016

64.5 kg Lost so far: 23.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2016:

881 kcal

Fat: 25.97g | Prot: 37.84g | Carbs: 43.50g. Dinner: Gekookte Wortelen, Carrefour Sojascheuten, Groene Paprika, Ajuin, Kipfilet, Olijfolie. Snacks/Other: Tafelwijn. more...

1578 kcal

Exercise: Aerobics - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Fonsarellie's Journal, 19 Jun 16

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Fonsarellie's Weight History