Weigh In record (no journal entry) for 19 June 2016
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 41.10g | Prot: 61.67g | Carbs: 95.68g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Vinaigrette, Tomates, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Champagne, Champagne, Tomates, Paris Brest, Riz Blanc, Viande de Canard. more...
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steady weight
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cleophee30's Weight History
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