Weigh In record (no journal entry) for 18 June 2016
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97 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 98.95g | Prot: 111.55g | Carbs: 70.79g.
Breakfast: Sernik, Jabłecznik. Lunch: Krakus Łopatka Wieprzowa. more...
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Losing 0.8 kg a Week
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theoldguard's Weight History
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