Weigh In record (no journal entry) for 18 June 2016
|
79.3 kg
Lost so far: 24.7 kg.
Still to go: 4.3 kg.
Diet followed: 100%.
|
|
694 kcal
|
Fat: 55.90g | Prot: 41.30g | Carbs: 6.88g.
Lunch: Sadia Mussarela, Perdigão Bacon Fatiado, Scala Queijo Minas Padrão, Tomates. Dinner: Tomates, Scala Queijo Colonial. Snacks/Other: Sprite Sprite Zero, H2OH! H2O. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|