Weigh In record (no journal entry) for 25 October 2011
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59.4 kg
Lost so far: 6.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2011:
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809 kcal
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Fat: 38.19g | Prot: 40.73g | Carbs: 75.89g.
Breakfast: Lactose Free Skim Milk, Wheat Melba Toast, Egg. Lunch: Cabbage, Plain Bread Sticks, chicken thigh. Dinner: Melba Toast, Radishes. Snacks/Other: Empanada Mexican Turnover (Filled with Meat and Vegetables), apple. more...
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Losing 2.1 kg a Week
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Sternchen's Weight History
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