Weigh In record (no journal entry) for 18 June 2016
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66.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 16.30g | Prot: 55.70g | Carbs: 84.90g.
Breakfast: Danone Light & Free Greek Style Yoghurt. Lunch: Warburtons Sandwich Thins, Sainsbury's Wafer Thin Breaded Ham Slices, Tesco Finest Coleslaw. Dinner: Weight Watchers Beef Lasagne. more...
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Losing 0.4 kg a Week
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jaynegray's Weight History
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