Weigh In record (no journal entry) for 24 October 2011
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79.4 kg
Lost so far: 3.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2011:
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1591 kcal
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Fat: 55.41g | Prot: 91.76g | Carbs: 190.80g.
Breakfast: eggs scamble, eggs scrambled, Wheat Carrot Muffins. Lunch: whole wheat buns, cucumber. Dinner: coleslaw, lasagna. more...
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Gaining 0.4 kg a Week
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chantalbella's Weight History
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