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claudialuna01
Journal
14 Jun 16
claudialuna01's Journal, 14 Jun 16
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Weigh In record (no journal entry) for 14 June 2016
63 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2016:
772 kcal
Fat: 17.23g | Prot: 13.04g | Carbs: 146.42g.
Breakfast:
Manzana, Mate.
Lunch:
Suplemento de Nutrientes en Polvo.
Dinner:
Guiso Zapallo.
Snacks/Other:
Tutucas, Mate, Pan Integral.
more...
1894 kcal
Exercise:
Cooking - 1 hour, Reading - 1 hour, Walking (slow) - 3/kph - 1 hour and 26 minutes, Cleaning - 1 hour, Resting - 11 hours and 34 minutes, Sleeping - 8 hours.
more...
steady weight
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claudialuna01's Weight History
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