Weigh In record (no journal entry) for 14 June 2016
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83.4 kg
Lost so far: 8.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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3082 kcal
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Exercise:
Elliptical - 1 hour, Bicycling (slow) - 18/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Franciscoinguanzo's Weight History
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