Olivierplus's Journal, 14 Jun 16

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Weigh In record (no journal entry) for 14 June 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2016:

1321 kcal

Fat: 68.94g | Prot: 47.45g | Carbs: 127.17g. Breakfast: Super U Céréales Chocolatées Fourrées au Chocolat, Confitures d'Abricots et de Conserves, Pancakes. Lunch: Rôti de Porc. Dinner: Bénédicta Sauce Crudités Nature, Danone Yaourt Nature Velouté, Salade Composée. Snacks/Other: Carré de Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 14 Jun 16

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