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cleophee30
Journal
14 Jun 16
cleophee30's Journal, 14 Jun 16
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Weigh In record (no journal entry) for 14 June 2016
68 kg
Lost so far:
7 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2016:
872 kcal
Fat: 27.20g | Prot: 29.77g | Carbs: 131.03g.
Breakfast:
Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait.
Lunch:
Quick Petite Frite, Quick Milkshake Vanille.
Dinner:
Melon, Tomates, Riz Blanc (à Longs Grains , Cuit), Ratatouille Maison.
Snacks/Other:
Leerdammer Leerdammer Léger, Leerdammer Leerdammer Léger.
more...
1799 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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cleophee30's Weight History
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