Weigh In record (no journal entry) for 13 June 2016
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 72.85g | Prot: 80.31g | Carbs: 151.06g.
Breakfast: Snellman Eetvartti Grillimakkara, Keitetty Kananmuna. Lunch: Pirkka Laktoositon Kevytmaitojuoma, Hesburger Suklis-Jäätelöannos, Suodatinkahvi. Dinner: Rainbow Salmiakkiputket, Pirkka Laktoositon Kevytmaitojuoma, Suodatinkahvi, Kanafilee. more...
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Gaining 2.8 kg a Week
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