Weigh In record (no journal entry) for 13 June 2016
|
67 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
548 kcal
|
Fat: 21.76g | Prot: 54.14g | Carbs: 31.19g.
Breakfast: Café, Patê de Fígado de Ganso (Patê de Foie Gras, Enlatado, Defumado), Pão Italiano. Lunch: Ceviche, Queijo Parmesão (Ralado), Raiola Azeitonas Pretas Azapa, Peito de Frango, Ovo. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lu Breginski's Weight History
|