mollyins's Journal, 13 Jun 16

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Weigh In record (no journal entry) for 13 June 2016

63 kg Lost so far: 1 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2016:

433 kcal

Fat: 29.40g | Prot: 25.64g | Carbs: 22.22g. Dinner: Kecambah, Telur Dadar, Finna Food Sambal Terasi Uleg, Kangkung, Tempe Goreng. more...

2066 kcal

Exercise: Exercise Machine - 40 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Hula Hoop - 40 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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mollyins's Journal, 13 Jun 16

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mollyins's Weight History