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My daughter and Granddaughter did a 5k marathon in a large beautiful park. I walked from vantage point to vantage point along the route. I thought my calf could cope. I was wrong. I could hardly walk out the park. So I am back on the couch with my feet up.
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1343 kcal
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Fat: 49.17g | Prot: 54.42g | Carbs: 145.65g.
Breakfast: Marks & Spencer Soft Prunes, Morrisons Fantastic Fibre with Semi-Skimmed Milk. Lunch: Heinz Tomato Ketchup, Burger King Angus Classic, Burger King Fries (Medium). Dinner: White Table Wine, Heinz Baked Beans, Tesco Breaded Cod Fillets (115g). Snacks/Other: Burton's Wagon Wheels. more...
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2415 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 30 minutes, Sitting - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
But at least you got some exercise. I am really missing out just now.
12 Jun 16 by member: JockoT
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I applaud the effort but thankfully your body let you know it needed to rest, and you listened. (Okay, maybe your body had to scream at you lol) Be proud of yourself for trying <3
12 Jun 16 by member: FloridaAngel
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jennyroy's Weight History
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