Weigh In record (no journal entry) for 12 June 2016
|
100 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
465 kcal
|
Fat: 14.86g | Prot: 19.91g | Carbs: 64.02g.
Breakfast: Gekochtes Ei, Käse, Weizenbrötchen, Tee. Lunch: Folienkartoffel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
benden20's Weight History
|