Weigh In record (no journal entry) for 12 June 2016
|
84.6 kg
Lost so far: 18.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1705 kcal
|
Fat: 100.31g | Prot: 61.52g | Carbs: 134.75g.
Breakfast: Milsani Roomyoghurt Walnoot-Honing. Lunch: Snack A Jacks Cheese Rijstenwafel, Zalmfilet. Dinner: Aldi Filet Americain, Genius Witte Broodjes, Frikandel Speciaal. Snacks/Other: Milsani Roomyoghurt Walnoot-Honing. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Puffervisje's Weight History
|