Weigh In record (no journal entry) for 11 June 2016
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89.1 kg
Lost so far: 7.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 41.91g | Prot: 122.81g | Carbs: 17.13g.
Breakfast: Красные Вишни, Куриная Грудка Отварная, Universal Nutrition Animal Pak Витамины, Мирролла Рыбий Жир, Яичный Белок, Optimum Nutrition Протеин 100% Whey Gold Standard. Lunch: Простоквашино Творог 2%, Ашан Сыр Российский 50%. more...
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Gaining 4.9 kg a Week
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all capone's Weight History
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