Weigh In record (no journal entry) for 11 June 2016
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87.2 kg
Lost so far: 6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 43.01g | Prot: 50.67g | Carbs: 76.18g.
Breakfast: Aldi Ossenworst, AH Witte Bolletjes. Lunch: Groentesoep (uit Blik), Aldi Ossenworst, AH Witte Bolletjes. Dinner: Bitterballen. Snacks/Other: Slimpie Limonade, Jenever, Molenland Kaas Extra Belegen 48+ Aldi, Paranoten, Slimpie Limonade, Dropmakers Drop Grachtenpandjes van de Aldi, Leidingwater, Saskia Helder Citroen, Jenever. more...
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Losing 1.3 kg a Week
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annekepoetsma's Weight History
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