cleophee30's Journal, 11 Jun 16

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Weigh In record (no journal entry) for 11 June 2016

68.8 kg Lost so far: 6.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2016:

644 kcal

Fat: 16.04g | Prot: 57.54g | Carbs: 65.74g. Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Delisse Déli'light, Nectarines, Abricots, Weight Watchers Tagliatelles au Poulet. Dinner: Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Concombre (Pelé). more...

2008 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Régime salade fruit poulet hier J'ai piétine pendant 8 heures car arrivage de fleurs ( je suis fleuriste ) Bu deux litres d'eau Résultat des courses + 100 grammes Bouhhhhhhh

11 Jun 16 by member: cleophee30


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cleophee30's Journal, 11 Jun 16

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