Weigh In record (no journal entry) for 10 June 2016
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85.4 kg
Lost so far: 18.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 57.84g | Prot: 65.18g | Carbs: 212.70g.
Breakfast: Snack A Jacks Cheese Rijstenwafel. Lunch: Kokosolie, Aldi Ontbijtspek, Ei. Dinner: Chardonnay, Jumbo Kastanje Champignons, AH Mini Kip Loempia, Kipsaté, Citroenijs, Honig Chinese Tomatensoep, Sushi, California Roll. Snacks/Other: Snack A Jacks Cheese Rijstenwafel. more...
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Gaining 1.4 kg a Week
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Puffervisje's Weight History
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