Weigh In record (no journal entry) for 10 June 2016
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 23.75g | Prot: 10.75g | Carbs: 44.75g.
Breakfast: Canderel Stevia, Pirkka Laktoositon Kevytmaitojuoma, Suodatinkahvi. Lunch: Pakkasmarja 100% Kotimainen Mustikka, Milbona Kreikkalainen Jogurtti. Snacks/Other: Rainbow Salmiakkiputket, Taffel Sourcream & Onion. more...
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Losing 3.5 kg a Week
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