Weigh In record (no journal entry) for 09 June 2016
|
64.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1530 kcal
|
Fat: 54.81g | Prot: 60.79g | Carbs: 193.97g.
Breakfast: Sucre Brun, Quaker Flocons d'avoine, Carrefour Lait Demi Écrémé. Lunch: Café au Lait, Salade de Poulet. Dinner: Poulet Grillé, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Auchan Pâte à Tartiner, Casino Chocolat Noisette Entière, Brioche Pasquier Pain au Lait. more...
|
|
1796 kcal
|
Exercise:
Mowing Lawn - 30 minutes, Driving - 2 hours, Walking (slow) - 3/kph - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bacadabrade's Weight History
|