Weigh In record (no journal entry) for 09 June 2016
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55.1 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 2.15g | Prot: 13.40g | Carbs: 118.19g.
Breakfast: Maçãs Fuji. Lunch: Tomates, Alho, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Cenouras, Caldão Feijão Preto. Dinner: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Alho, Alface Americana, Abóbora Moranga. Snacks/Other: Café, Marilan Lev Cacau e Cereais, Yakult Leite Fermentado, Bergamota, Chá de Ervas (exceto Camomila, Infusão), Abacaxi, Maçãs Fuji. more...
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Gaining 0.4 kg a Week
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EduardoBrandt's Weight History
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