Weigh In record (no journal entry) for 09 June 2016
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81.4 kg
Lost so far: 0.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 111.91g | Prot: 61.94g | Carbs: 26.88g.
Breakfast: Celestial Seasonings Lemon Zinger Green Tea, Trident Layers Sugar Free Gum - Wild Strawberry and Tangy Citrus, Kerrygold Pure Irish Butter, Coffee, Spectrum Organic Virgin Coconut Oil, Johnsonville Sausage Patty, Scrambled Egg. Lunch: Onions, Tomatoes, Avocados. Dinner: Johnsonville Cheddar Bratwurst Patties. Snacks/Other: Laughing Cow Mini Babybel Light Cheese. more...
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Losing 0.6 kg a Week
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ttothestfu's Weight History
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