Weigh In record (no journal entry) for 09 June 2016
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93.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 78.61g | Prot: 158.24g | Carbs: 220.27g.
Lunch: Net Integratori Supreme Chocolate. Dinner: Conad Riso Basmati, Involtini di Carne, Alce Nero Miele di Castagno, Mevgal Crema di Yogurt Greco Extra, Gran Biraghi Biraghini. Snacks/Other: Gaspari Nutrition Glycofuse, Whey Passion. more...
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Losing 1.1 kg a Week
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cornelius97's Weight History
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