Aukkaaa's Journal, 09 Jun 16

Weigh In record (no journal entry) for 09 June 2016
59.7 kg Lost so far: 5.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2016:
338 kcal Fat: 15.04g | Prot: 26.46g | Carbs: 23.08g.   Breakfast: Pirkka Laktoositon Kevytmaitojuoma, Suodatinkahvi. Lunch: Lihaliemi. Dinner: Lihamakaronilaatikko. more...
1467 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
steady weight

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Aukkaaa's Weight History


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