Weigh In record (no journal entry) for 09 June 2016
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98 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 88.89g | Prot: 147.01g | Carbs: 116.11g.
Breakfast: Akardo Orzeszki Ziemne, Sokołów Szynka Wiejska, Karczek Wieprzowy - Biedronka. Lunch: Łaciate Mleko 3,2%, Ser Gouda, Brzoskwinia, Bakoma Jogurt Naturalny Gęsty, Kupiec Płatki Owsiane Błyskawiczne, Sokołów Szynka Wiejska. more...
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Losing 2.2 kg a Week
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theoldguard's Weight History
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