Julitty's Journal, 07 Jun 16

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Weigh In record (no journal entry) for 07 June 2016

68.4 kg Lost so far: 8.2 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2016:

1442 kcal

Fat: 54.15g | Prot: 48.94g | Carbs: 189.75g. Breakfast: Aldi Milch 3,5%, Nutella Nutella, Aldi Eiweißbrot (35g), Butter. Lunch: Bolognese, Nudeln (Gekocht). Dinner: Aldi Focaccia Kräuterbutter & Mozzarella. Snacks/Other: Eiskugel, K-Classic Cappuccino Vanille. more...

2094 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Desk Work - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Julitty's Weight History

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Julitty's Journal, 07 Jun 16

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Julitty's Weight History