Weigh In record (no journal entry) for 31 July 2009
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97.5 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Not Applicable.
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886 kcal
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Fat: 52.55g | Prot: 42.57g | Carbs: 74.73g.
Breakfast: skim milk, strawberries, shredded wheat cereal kroger. Lunch: Splenda, Cider vinegar, mayo duke, Dijon mustard, cabbage, shredded cheese, spinach, dukes mayo, eggs. Snacks/Other: dry roasted peanuts, frigo. more...
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smilingrandma's Weight History
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