Weigh In record (no journal entry) for 06 June 2016
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93.5 kg
Lost so far: 24.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 82.98g | Prot: 109.67g | Carbs: 23.15g.
Breakfast: Huevo Revuelto, FUD Salchichas Tipo Viena, Café, Member's Mark Sustituto de Crema en Polvo para Café, Splenda Endulzante sin Calorías. Lunch: Bistec. Dinner: Bokados Chicharrón De Cerdo. Snacks/Other: Lala Queso Fundido Tipo Manchego, Chimex Salchicha para Asar. more...
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Losing 2.6 kg a Week
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